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A gamified approach to rugby at Ballyclare, assisted by the some thought-provoking chats with Russell “Rusty” Earnshaw and John Fletcher have assisted in creating a fun, challenging framework to touch rugby in small side games.

Gavin Hogg of Ulster Rugby has also been a keen advocator for this approach to sport, emphasising the importance of “laughing, smiling, debating and just good fun”.

Kris James, Ballyclare RFC manager: “At club level we ran a “jersey week” to wear your oldest jersey, retro, football, NFL, League tops… bit of fun but scary when you define what is retro to certain age levels.

“To me a 2005 footy jersey is 100% NOT Retro… but it is to the kids.

Dave Clarke, 1st XV club captain: “With the disappointment of missing out on a full season, it’s been great to catch up and just have a laugh with everyone again.

“It’s been refreshing to see so many new faces that have joined over lockdown and look forward to getting to know them over the coming weeks.”

Joel McBride: “Training sessions have been really enjoyable. Starting off with fun games of end ball and football, then ending with a few games of touch rugby, encouraging offloads, kick passes and high tempo.

“Tough on the body but great fun.

A ‘Rusty’ return to rugby at Ballyclare makes for challenging fun